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But first, there are a few
tips to the proper grilling of plant matter. Rule
one is to never let it dry
out. This can be accomplished by covering the
item in oil before placing
it on the grill or by soaking it in cold water
for up to one hour before
cooking. The third option is to wrap it in
aluminum foil. A quick note
about aluminum foil is that even though
something is wrapped up
good and tight, it will still burn. Keep it turning
while you grill.
There are many advantages
to grilling vegetables. Just like meat, veggies
pick up the flavor of the
grill, smoke and open flame as they cook (another
good reason to make sure
your grill is clean and in good working condition).
There is also the advantage
of being able to prepare everything in one
place. When I was a kid
I always got sent out to the barbecue to cook up the
hamburgers or steaks while
mom prepared everything else inside. But there
isn't any reason for this.
Anything that can be cooked on a stove or in the
oven can be cooked on the
grill (provided you have the space).
To give you an idea of how
to grill vegetables, I've listed a few below with
a couple of tricks to making
them perfect. Remember to always cook
vegetables on a freshly
cleaned grill, rubbed with oil.
Asparagus - Cut off ends. Soak
in water for 30 minutes to an hour. Place on
grill, turning every minute.
Remove when tips begin to turn brown.
Bell Peppers - Cut through
the middle top to bottom. Remove stems, seeds and
whitish ribs. Brush lightly
with oil and grill for 2-3 minutes on each side.
Chili Peppers - Brush with oil. Grill whole on each side, 2-3 minutes.
Eggplant - Cut lengthwise or
in disks top to bottom. Soak in water for 30
minutes. Pat dry, brush
with oil and grill 2-3 minutes.
Mushrooms - Rinse off dirt
and pat dry. Brush with oil and grill. 4-5 minutes
for small mushrooms, 6-8
minutes.
Onions - Cut horizontally about 1/2 inch thick. Grill 3-4 minutes.
Tomatoes - Cut in half, top to bottom. Grill cut side down 2-3 minutes.
Potatoes - Wash and dry. Rub
with oil (vegetable). Wrap in aluminum foil and
grill 35-40 minutes, turning
occasionally.
Zucchini and small squash - Slice
1/2 inch thickness. Brush with oil and grill
2-3 minutes per side.