Personalized Chef Aprons and More!
Preheat oven to 375°F. Generously coat
a baking sheet with the cooking spray; set aside.
In a bowl, combine the potatoes, matzo meal, potato starch, onion, egg whites, pepper, and salt;
knead together. Divide the dough into 6 balls and flatten each.
Divide the broccoli evenly onto each circle,
fold over, and press edges to seal. Arrange the knishes
in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes
on each side. Serve hot.
Nutrition Facts: Makes 6 servings Amount Per Serving: Calories 82.6 Total Carbs 17.4g
Dietary Fiber 1.8g Sugars 1.1g Total Fat 0.5g Saturated Fat 0g Unsaturated Fat 0.5g
Potassium 102.6mg Protein 3.1g Sodium 155.6mg
Dietary Exchanges: 1/4 Meat, 1 Starch, 1/2 Vegetable