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Sweet Potato Fries

    Nonstick vegetable oil spray
    1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut
      into 1/2-inch-wide slices, then again into 1/2-inch-wide strips
    2 tablespoons olive oil
    2 tablespoons chopped fresh Italian parsley
    1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
    1 garlic clove, minced

  Preheat oven to 500F. Spray large baking sheet with vegetable oil
 spray. Toss sweet potatoes with oil in large bowl. Sprinkle
 generously with salt and pepper. Spread sweet potatoes in single
 layer on prepared baking sheet. Bake until sweet potatoes are tender
 and golden brown, turning occasionally, about 30 minutes. Transfer
 sweet potatoes to platter.

  Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet
 potatoes and serve immediately.