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Low Fat Vegetable Dip
1/2 cup reduced-calorie
or light mayonnaise
1 1/2
cups plain non-fat or low-fat yogurt
4 scallions,
chopped
1/4 cup
fresh lime juice
2 cloves
garlic, minced
One 10-ounce
package frozen chopped spinach, thawed, drained,
and squeezed dry
Raw vegetables
for serving
In a bowl, combine
all of the ingredients except the raw vegetables.
Cover and refrigerate
for 30 minutes to allow the
flavors to blend.
Serve with cut raw vegetables.
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