Pot Roast

4 pounds beef roast (I prefer bottom round, usually purchased on sale
at $1.60 lb, total about $6.40)
1 tablespoon vegtable oil (.05)
1/2 cup soy sauce (.50)
2 cups leftover coffee, regular or decaf (.10)
4 bay leaves (bulk or dollar store, .15)
2 minced garlic cloves (.15)
1 teaspoon oregano (.10)
2 large onions, sliced (.40)

Night before I heat fry pan, add oil, and brown roast. In a crockpot I
mix half onions and rest of ingredients. Add roast and top with rest of
onions. Start on low setting. In morning I then open and baste top of
onions and roast well. Close and continue cooking until dinner.
Serve with hard rolls (usually purchased from the day old rack at a
grocery store for $1.00) and pan juices for dipping. Add salad or
vegtable dish. Beef will be falling apart.