Diabetic Eggnog

    2 cups skim milk
    2 tablespoons cornstarch
    3 1/2 teaspoons Equal® Measure or 12 packets Equal® sweetener or 1/2 cup Equal® Spoonful
    2 eggs, beaten
    2 teaspoons vanilla
    1/4 teaspoon ground cinnamon
    2 cups skim milk, chilled
    1/8 teaspoon ground nutmeg

Mix 2 cups milk, cornstarch, and Equal® in a small saucepan; heat to boiling; boil, stirring constantly
for 1 minute. Beat eggs in medium bowl. Mix about half the milk mixture into the eggs; then add this
egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, 1 to 2 minutes,
stirring constantly. Remove from heat and stir in vanilla and cinnamon. Cool to room temperature;
refrigerate until chilled, or until serving time.

Stir 2 cups milk into custard mixture; serve in small glasses or punch cups. Sprinkle lightly with nutmeg.

Variation: If desired, 1 to 1 1/2 teaspoons run or brandy extract can be stirred into the eggnog.

Makes 8 servings.

    Serving size: 1/2 cup
    Yield: 8
    Exchanges: 1 Milk
    Nutrition: 79 Calories, 6g Protein, 10g Carbohydrate, 1g Fat