Fruit Smoothies

   1 cup orange juice
   1 cup fat-free plain yogurt
   1 frozen banana
   1 cup frozen strawberries or raspberries
   6 packets Equal® sweetener or 1 3/4 teaspoons Equal® for Recipes or 1/4 cup Equal® SpoonfulTM

Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least
5 to 6 hours or overnight. Place all ingredients in blender or food processor. Blend until smooth.

Serving size: 2 cups
Yield: 2
Exchanges: 1 milk, 2 fruit
Nutrition: 202 Calories, 8 g Protein, 45 g Carbo, 0 g Fat