Green Eggs and Ham

    6 large eggs
    Salt and pepper to taste
    Dash of water
    Dash of hot pepper sauce (optional)
    2 tablespoons butter
    2 scallions, minced, including the firm green part
    1 cup chopped fresh cilantro
    2 tablespoons chopped fresh dill
    2 ounces ham, diced

Whisk the eggs in a bowl, adding the salt and pepper, water and hot pepper sauce and mixing well.

Melt the butter in a skillet and when it's foaming, add the scallions. Sauté a couple of minutes. Pour the
seasoned eggs into the skillet and scatter the cilantro and dill on top.

With a spatula, turn back the edges of the eggs and let the uncooked egg on top take their place. Begin
to gently scramble them and scatter the diced ham on top.

Cook the eggs to the degree of wetness you like and serve. Serves two.

Per serving: 3g Carbohydrates; 1.3g Fiber; 29.2g Fat; 26.2g Protein.