Pasta Shrimp Pot

    8 ounces frozen peeled, deveined, cooked shrimp
    26 oz jar pasta sauce (low-sodium)
    3 cups cooked pasta
    2 cups frozen peas and carrots
    4 teaspoons Parmesan cheese

Place all ingredients except Parmesan cheese in large microwave container and cook
covered in microwave on high for 3 minutes. Stir and continue cooking until heated through.
Serve hot with Parmesan on top. This dish goes great with a large tossed salad.

Serves 4. Each 2-cup serving: 322 calories, 2.5 g fat, .5 g saturated fat, 0 g trans fat,
87 mg cholesterol, 428 mg sodium, 53 g carbohydrate, 7 g fiber, 22 g protein.