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Cashew Chicken

    1/2 cup catsup
    4 teaspoons soy sauce
    1/2 teaspoon salt
    2 tablespoons Worcestershire sauce
    3 tablespoons sugar
    1 1/2 teaspoons sesame oil
    1/4 teaspoon cayenne pepper
    1/2 cup chicken broth
    2 tablespoons cornstarch
    1/2 teaspoon sugar
    1/4 teaspoon salt
    3 whole chicken breasts, cut into bite size pieces
       or 1 package chicken tenders, cut into bite size pieces
    1/4 cup cooking oil
    2 tablespoons fresh ginger root, minced
    1 tablespoon minced garlic
    1 onion, chopped
    2 carrots, sliced thinly
    1 green bell pepper, chopped
    2 cups snow peas
    1 1/2 cups cashews
    2 cups cooked white rice

  Combine catsup, soy sauce, salt, Worcestershire Sauce, sugar, sesame
 oil, cayenne pepper, and chicken broth and set aside.
  In a bowl, combine cornstarch, sugar, and salt. Toss the chicken
 with cornstarch mixture. Heat a wok or frying pan to a high heat and
 add cooking oil. When oil is hot add chicken. Add gingeroot, garlic
 and onion. Stir fry mixture until chicken is cooked through and
 opaque. Add bell pepper and carrots, stir fry until tender crisp
 about 2-3 minutes, then add snow peas.  Continue to stir fry until
 tender crisp. Add catsup/soysauce mixture to chicken and vegetables
 and cook until it comes to a boil. Add the cashews and serve
 immediately over a bed of white rice.


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