Discover why the Atkins diet
|From Atkins to The Zone, low-carbohydrate
diets have taken the country by storm.
But despite their popularity, they have a downside.
Many require that you give up virtually
all carbohydrates--not only favorites like bread
But breakthrough research into how
and why low-carb diets work shows that limiting the intake
In short, there's a low-carbohydrate eating plan that works in the real world. It allows you many of your favorite foods, like pasta, grains, and potatoes. It contains adequate calories, so you don't experience hunger pangs or miss out on important nutrients. And it isn't dangerously high in fat, so you won't increase your risk of developing heart disease.
Nor will you miss out on taste. One look at the recipes will convince you of that.
Discover Low Carb Recipe Secrets!
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